I just read a site that CLAIMS stinging nettle tea regrows vili and helps with leaky gut.
I’m trying this. Also cutting out dairy.
https://bellalindemann.com/blog/dairy-digestive-distress
While the science is still unclear on the exact mechanism, it is worth considering the idea that dairy is actually designed to create a leaky gut. That is, in newborns, a leaky gut may be essential to getting all the nutrients and other vital growth factors of mother’s milk directly into the bloodstream. Helpful for babies, not so much for adults who are exposed to harmful toxins and undigested food proteins that you really don’t want in your bloodstream. This might be one of the reasons that humans (and other mammals) are only designed evolutionarily to drink their own species’ milk as growing infants and not into adulthood. Food (or milk) for thought…
Author
