A Bright Life Inspired by Dr. Raymond Peat
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Eggs can help you drop pounds. As Ray explained, they drop blood sugar dramatically. Realistically, this is probably flirting with low-carb dieting. If I don’t go crazy low-carb and don’t do the regimen too long, I don’t feel this is dangerous for me. **** I might do that for a while, and reinstitute Cari’s no/low starch. Back on the straight and narrow!