Reply To: Blood irradiation, how crucial is sunlight to our health?
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I would concur in your understanding of this thought Cari, it would appear that the glass does not allow the ultraviolet light to come through the lens, and this would also be true for window panes as well.
But one thing that is not talked about though is the role that PUFA plays in terms of sunburn and skin cancer. This is a thought paradigm that is still rooted in Dr Peat’s work, but alternative medicine seems to be embracing as people such as Georgi Dinkov, Jodelle, Jay Feldman, Mike Fave, Dr Mercola and Dr Paul Saladino have all been talking about.
I think that it might be wise to limit sun exposure if you live in a northern hemisphere, when the time of year in late spring brings more intense sunlight. One might not need to do this if they were to have a ultraviolet tanning bed or light that they use throughout the darker months where skin is bundled for warmth and sunlight time is reduced due to cloud cover and shorter days. But trying to ex sponge and keep PUFA levels as low as possible might be a primary step before exposing the skin to intense rays for extended periods of time.
For those living in those northern climates and even far more southern climates ie southern Australia and Antarctica when daylight times shorten this advice might be applicable as well.
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J.R.K