A Bright Life Inspired by Dr. Raymond Peat
@DozingAnt “Having “O” negative blood has kept me cautious about aspirin also, Cari. We make natto (Natto contains fiber, probiotics, vitamin K2 and nattokinase) although it’s made with not Peaty soybeans and is a fermented product. Plus it’s taste is not appealing for me but it’s definitely touted as a natural Vit K source to offset aspirin bleeding effects.”
I am using broccoli and it’s water and MicroGreens for my blood clotting K1 source. I was also growing sweet potatoes last year for their leaves which was a good source of k1 and is so much more nutritious and tastier than spinach. I am still looking for more sources of it that I can enjoy on a regular basis.
Cari aka "Rinse & rePeat"