That is horrifying to hear about your father, my god..
Im not sure about good and evil but I know if you have a diverse gut microbiome it serves the body system for the good and keeps itself in check which means you have a healthy squeaky clean gut and a body humming along metabolically.
Dr Peat did tell us there is many ways to do it after all
funny how I’m doing better doing the opposite of what Dr Peat said and other people will get very sick from it… ill have to see what happens and keep learning
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