“Hint hint”, are so funny Lilac! You all have a list of books I should write! I’ll put your request at the top of my list because I really have a lot of real life experiences on this subject. The phrase I always think of when making choices that would have me avoiding the grain choice is “Sin is immediate gratification with long term consequences.” I just swap out the word sin for that starch devil.
Author
Cari aka "Rinse & rePeat"