A Bright Life Inspired by Dr. Raymond Peat
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<p style=”text-align: left;”>Personally, thanks to Ray, I have gotten over orthorexia and the “next big thing” in dieting. Also, if the main proponents look ill and sound demented, I would stay well away from it. Beware of people telling you you need to “detox”. I think the main thing in life is to have fun, try to be happy, try to avoid stress, try to do your best. If you want to eat beans, or rice or liver, or whatever, have at it. Just do you and do what you feel like. I do not like the people behind this “low toxin” nonsense. Disingenuous.</p>