A Bright Life Inspired by Dr. Raymond Peat
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@J.R.L I completely agree!! Like I said I would never touch seeds or flax. The only nut I eat is macadamia nuts and some pecans – I know Pecans are not the best BUT Love Love Love them since I was a small girl – lol. My Mom would have a bowl of the nuts still in their shell on our living room coffee table with a nut cracker in the bowl. I had to work hard for my pecan – now looking back, it was fun 🤩