Reply To: Questforhealths plant-based diet thread

thats a lot of butter Cari but it does look quite good

I wonder why I do better on lowfat but I cant complain as it works.

i hate saturated fat now. I really do. the only thing that doesnt somehow cause me problems is whole milk but im even cutting that out as I barely digest it anymore.

olive oil is ok but I just dont see the point in any oil? pufa or coconut? its really processed and I just think whats the point??