A Bright Life Inspired by Dr. Raymond Peat
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In the morning I also make for my hubby and me each a soda of 1/4 lemon and 1/4 navel or Valencia orange, 3 teaspoons dark maple syrup and then 10 or 11 ounces of sparkling water with a wonderful mineral profile to assist in getting our minerals. And we split a sugar bee or cosmic crisp apple.
And combine that with our cold brew and my homemade granola with milk and we are supercharged for the morning until lunch – lol.