A Bright Life Inspired by Dr. Raymond Peat
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Fruit and milk are the main part of my diet, too. I am fairly pleased with this. I don’t feel 100 percent, but then no combination has produced that yet for me.
I think your move away from energy drinks is the right direction. How could they ever be the answer? I was a diet-soda addict for sure, and breaking that addiction was not a breeze. But I am so glad I am off that stuff.
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