I don’t have access to entire substack.

https://pierrekorymedicalmusings.com/t/table-of-contents-for-from-volcanoes

I have been using distilled for years, and recently bought a countertop RO. I have always been worried about the lack of minerals,  but found it better in my mind to add…Read more

I have been using it, randomly.

About once a month I have about a tablespoon in water orally.  For all the reported benefits, I think it might be helpful. I do it on the weekends,  Saturday morning,  because it dies produce the garlic/oyster odor.

I have some eye floaters and have st…Read more

This product is a recommendation from Tamara Rubin “leadsafemama”. Her testing is saying it is non detect for heavy metal.

I linked to it from her email about the product, so if there is a affiliate code to her, that is not intended.

There are dissenting voices to her work, I am not…Read more

I cannot do led.

Has anyone found an alternative that is acceptable?

Ray said a bright light first thing you wake up is needed, cited a rabbit study. I am lagging in remembering Peat info- have had some years of little time to keep up.

Ai response to my query:

Ray Peat and Bright Light…Read more

For salt I use diamond Krystal kosher salt and Maldon sea salt.  Years ago atom bergstrom recommended diamond Krystal, saying it was very pure. If “leadsafemama” info is legit and accurate,  both of these salts test Clean. The diamond Krystal  website says it…Read more