Ray Mend Eat | JP | Activity https://raymendeat.com/members/jp/activity/ Activity feed for JP. Wed, 08 Apr 2026 22:55:16 +0000 https://buddypress.org/?v= en-US 30 hourly 2 746171c0ec39acb3ad2407128aab03f8 JP replied to the topic What do you use to wash your clothes? in the forum Forum https://raymendeat.com/forums/topic/what-do-you-use-to-wash-your-clothes/#post-4181 Fri, 03 Jan 2025 01:43:40 +0000 I mix a pound each of borax and washing soda plus about a bar of grated castille soap. Use about a tablespoon for a full load.  Splash of white vinegar as a fabric conditioner before closing the lid. Been doing this for at least 5 years and so far I am happy. I read somewhere that soap can be omitted but have yet to try it.

]]> 58e0510943e586afcf89c52935b92acc JP replied to the topic Aspirin in the forum Forum https://raymendeat.com/forums/topic/aspirin/page/2/#post-2332 Tue, 04 Jun 2024 08:05:38 +0000 Thank you Cari for sharing about shiitake. Do you cook mushrooms for at least 2 hours to rid of the toxins?

Re aspirin, I tried Health Natura aspirin powder twice before but tinnitus gets louder.

]]> 0d9ee994dea9ab7b163b69bdd2411595 JP replied to the topic SLEEP in the forum Forum https://raymendeat.com/forums/topic/sleep/#post-1988 Fri, 24 May 2024 02:19:26 +0000 Full fat milk with 1/2t sugar plus a pinch of salt worked…I slept through the night finally!!! Thanks a lot Cari! I am not so sure about commercial honey so sticking with white sugar.

 

]]> ce814964c5c4c177d178a8f0549db517 JP replied to the topic SLEEP in the forum Forum https://raymendeat.com/forums/topic/sleep/#post-1964 Thu, 23 May 2024 02:01:43 +0000 Will give full fat milk a try, thanks Cari.

I am one who does not listen to the doctor. If symptoms persist, I go see one to know what he/she thinks then find ways and means to help myself without using prescription. My son calls me an outlier.

]]> 8d60631fd7a2178150e553d2d0c928c4 JP replied to the topic SLEEP in the forum Forum https://raymendeat.com/forums/topic/sleep/#post-1920 Tue, 21 May 2024 09:50:43 +0000 Sleep has been challenging lately, kept waking up every 2 to 3 hours usually between 2 and 3am (with difficulty going back to sleep) then between 5 and 6am. :<
I did an experiment last night by taking about 200ml of room temperature non fat milk with roughly a teaspoon of sugar (drinking milk with sugar seems to help with bloating/diarrhea). I…Read more

]]> cd2de7551ae50e8994c9b791d8523ebf JP replied to the topic MORE WEIGHT LOSS TALK in the forum Forum https://raymendeat.com/forums/topic/more-weight-loss-talk/#post-1431 Mon, 22 Apr 2024 04:54:10 +0000 Thanks Gawdawg. I am working on lactose intolerance which has improved but I am hoping to tolerate it 100% so I can have more though I only have access to ultra processed/homogenized milk. Will try having it with meals and see.

]]> 47193a07ed9636ff8aa2762a7fdb4917 JP replied to the topic MORE WEIGHT LOSS TALK in the forum Forum https://raymendeat.com/forums/topic/more-weight-loss-talk/#post-1410 Tue, 16 Apr 2024 09:41:48 +0000 Hi
Is it ok to continue drinking milk/milk products being lactose intolerant? Would it cause harm to the body? Being Asian milk is not a major part of our diet.
@Zack Vegas, please continue sharing. I am interested in knowing how to reduce belly fat. My husband and son need to lose some.
Thank you.
JP

]]> a40abc06070eed79e966b2f11fb35bfd JP replied to the topic Brain Health and Osteoporosis in the forum Forum https://raymendeat.com/forums/topic/brain-health-and-osteoporosis/#post-1303 Tue, 09 Apr 2024 01:55:36 +0000 Thank you Lilac and Zack Vegas!

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