Ray Mend Eat | Johann2547 | Mentions https://raymendeat.com/members/johann2547/activity/mentions/ Activity feed mentioning Johann2547. Mon, 06 Apr 2026 18:33:52 +0000 https://buddypress.org/?v= en-US 30 hourly 2 f19b0ae539307e2b2dc1e891a69c38ce Cari replied to the topic Dextrose in the forum Forum https://raymendeat.com/forums/topic/dextrose/#post-4417 Fri, 14 Feb 2025 05:12:32 +0000 @Johann2547 “I hadn’t considered all of that. Good input, Cari. Have any ideas of pure forms of sugar? I recall you talking about how you would give your father milkshakes and it would do him tremendous good.”

To make my father’s strawberry milkshakes I would blend frozen strawberries (no ice) with whole raw milk, lots of sugar and some vanilla…Read more

]]> 0a9988f28252d5b6a3f750524fbe9f96 Cari replied to the topic WEBSITE ISSUES in the forum Forum https://raymendeat.com/forums/topic/website-issues/page/6/#post-4312 Sat, 25 Jan 2025 20:08:36 +0000 @Lollipop @Lilac @Kevin007 @Gawdawg @Johann2547 Do you get notifications in your e-mails when you have been tagged in a post?
My son is working on Our list of website issues and this was brought to my attention by @Zack-Vegas

 

 

]]> 5d51e41bd283870e02ca685abd8f59a2 Zack-Vegas replied to the topic Fibre and beans, liver health in the forum Forum https://raymendeat.com/forums/topic/fibre-and-beans-liver-health/#post-3430 Fri, 20 Sep 2024 15:56:19 +0000 @johann2547 Ray Peat often recommended corn tortillas from nixtamalized corn.  He mentioned that traditional preparations of foods like grains and beans (nixtamalization, soaking, sprouting and such) always removed certain toxic elements and made the foods more nutritious, even if they weren’t the best types of foods.  So, if you go to a Mexican r…Read more

]]> 07a2fb30573c1896ffc86c78dc793a0e Lilac replied to the topic Strengthen Olfactory (smell) in the forum Forum https://raymendeat.com/forums/topic/strengthen-olfactory-smell/#post-2856 Thu, 18 Jul 2024 00:22:22 +0000 I am trying the L-carnosine, small dose. It does seem to be improving my sense of smell. Faint odors are reaching me–things like earthy smells outdoors. What is does not seem to be doing is undoing my distorted smells and tastes, which include coffee, chocolate, basil, tomatoes, and colognes.

I’ll keep taking it for a while at least. Thanks @Joha…Read more

]]> 0bf994342f8494caa8bb754744274243 Cari replied to the topic Faster metabolism in the forum Forum https://raymendeat.com/forums/topic/faster-metabolism/#post-2769 Mon, 08 Jul 2024 22:07:27 +0000 Have you taken a look at my weight loss thread @Johann2547 ?

MORE WEIGHT LOSS TALK

I also have a website page with the foods I eat to lose weight and maintain it.

https://raymendeat.com/category/everyday/

]]> 8eaf3eb3e863220bc5ab7b79809847b2 Cari replied to the topic MORE WEIGHT LOSS TALK in the forum Forum https://raymendeat.com/forums/topic/more-weight-loss-talk/page/7/#post-2767 Mon, 08 Jul 2024 22:01:49 +0000 Here are some of the things I have posted on my weight loss & management page which I linked below. Check them out and let me know if you try any and how it plays out on the scale and in you your clothes @Johann2547

]]> 572f8ced693e908fe34fff7d033f8169 Cari replied to the topic Faster metabolism in the forum Forum https://raymendeat.com/forums/topic/faster-metabolism/#post-2725 Fri, 05 Jul 2024 21:51:52 +0000 @Johann2547

Orange peels help increase your metabolism and burn fat from your body. Many medical experts recommend orange peels as a cure for weight loss.”

“In addition, orange peel contains considerable amounts of copper, calcium, magnesium, vitamin A and dietary…Read more

]]> 5db88d02b18cff1d4636cbb6f4567649 Cari replied to the topic Faster metabolism in the forum Forum https://raymendeat.com/forums/topic/faster-metabolism/#post-2724 Fri, 05 Jul 2024 20:02:03 +0000 @Johann2547 calcium from milk and lots of it makes the fat melt off of me. The the thing is is that the low-fat is the key yet they ruin the milk with the added cheap A& D vitamins in the low-fat milks. So I would but whole grass-fed milk whole milk and skim the cream off the top and mix it with a nonfat milk. This way it takes half of those…Read more

]]> 2b4d3ce3e2df2552e19a6854783249dc Cari replied to the topic Strengthen Olfactory (smell) in the forum Forum https://raymendeat.com/forums/topic/strengthen-olfactory-smell/#post-2495 Tue, 11 Jun 2024 18:22:50 +0000 @Johann2547 I just found this little jewel from a Ray Peat interview…

“Zinc is one of the essential factors for the Olfactory nerves and taste nerves, possibly because it’s involved in the carbonic anhydrase enzyme, it regulates the carbon dioxide versus bicarbonate, and that is a major anti-inflammatory factor. The anti-inflammatory effect…Read more

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