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	<title>Ray Mend Eat | Johann2547 | Activity</title>
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				<title>Johann2547 started the topic Fibre and beans, liver health in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/fibre-and-beans-liver-health/</link>
				<pubDate>Thu, 19 Sep 2024 11:51:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>On another thread there was mention of fibre and beans and wholegrains as they relate to liver health.<br />
This is a topic that I don&#8217;t know how to articulate.<br />
So much conflicting information.  Or perhaps that protocols are missing nuances.<br />
For example, I felt great during certain times when I was doing keto and ultra low carb sort of carnivore.&hellip;<span class="activity-read-more" id="activity-read-more-1284"><a href="https://raymendeat.com/forums/topic/fibre-and-beans-liver-health/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic Charlie banned in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/charlie-banned/page/2/#post-3397</link>
				<pubDate>Wed, 18 Sep 2024 19:19:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Please ask Charlie to unban me as well.  Or at least tell me what I did to upset him.  I see some interesting topics on there that I would to weigh in on and also ask for more info.<br />
Someone said Charlie is not a bad guy.  I would say that his disposition is dangerous.  I&#8217;m glad that he is not a ruler over other mortals in real life.  He would&hellip;<span class="activity-read-more" id="activity-read-more-1277"><a href="https://raymendeat.com/forums/topic/charlie-banned/page/2/#post-3397" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic Charlie banned in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/charlie-banned/page/2/#post-3364</link>
				<pubDate>Thu, 12 Sep 2024 22:14:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>A little known contributor to soil mineral deficiency is the use of pesticides.  They prevent the organisms in the soil from breaking down rocks and digesting dirt to turn over more minerals into the soil.  </p>
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				<title>Johann2547 replied to the topic Dextrose in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/dextrose/#post-2816</link>
				<pubDate>Thu, 11 Jul 2024 12:24:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>What about pure glucose? I see some on Amazon that I might order.  </p>
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				<title>Johann2547 replied to the topic Dextrose in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/dextrose/#post-2807</link>
				<pubDate>Wed, 10 Jul 2024 12:39:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>I hadn&#8217;t considered all of that.  Good input, Cari.  Have any ideas of pure forms of sugar?  I recall you talking about how you would give your father milkshakes and it would do him tremendous good.  </p>
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				<title>Johann2547 started the topic Dextrose in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/dextrose/</link>
				<pubDate>Tue, 09 Jul 2024 16:47:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>What are your thoughts on dextrose?  Thinking of ordering some because I know how good my brain feels on sugar and I feel like its not getting enough a good bit of the time.  Maybe this is why my brain seems to function on ketones (because it needs some fuel of some source).<br />
I wonder if under normal circumstances my brain is not getting enough&hellip;<span class="activity-read-more" id="activity-read-more-905"><a href="https://raymendeat.com/forums/topic/dextrose/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic Blood irradiation, how crucial is sunlight to our health? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/blood-irradiation-how-crucial-is-sunlight-to-our-health/page/2/#post-2783</link>
				<pubDate>Tue, 09 Jul 2024 12:11:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m subscribed to this substack and read the article a few days ago.  It is truly amazing and sad at the same time that this is not being used in the US.  It reminds me of how the profound treatment for sepsis that was discovered a few years back is also not being used to save lives.  </p>
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				<title>Johann2547 replied to the topic Faster metabolism in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/faster-metabolism/#post-2782</link>
				<pubDate>Tue, 09 Jul 2024 12:10:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the recommendations.  I ate a bunch of carbs over several days and actually got my temp up to 98.4.  Which is good for me.  Now I&#8217;m backing off the carbs for a few days hoping that my metabolism came up a bit and will drop a couple of pounds.  Then I plan to do more carbs until I can get this locomotive moving along.  </p>
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				<title>Johann2547 started the topic Faster metabolism in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/faster-metabolism/</link>
				<pubDate>Wed, 03 Jul 2024 15:50:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>what are some specific foods and meal timing techniques that you&#8217;ve found to help burn fat?<br />
I hit a plateau with carnivore and metabolism has been stubborn.  With some fasting weekly I can drop a pound here and there, but who wants to fast each and every week?<br />
If I eat lots of carbs on the weekend, and then go back to carnivore for four or five&hellip;<span class="activity-read-more" id="activity-read-more-858"><a href="https://raymendeat.com/forums/topic/faster-metabolism/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic Strengthen Olfactory (smell) in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/strengthen-olfactory-smell/#post-2065</link>
				<pubDate>Wed, 29 May 2024 14:08:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>I used the NOW brand of L-Carnosine.  And it is so powerful that I would just take out a tenth of a capsule and ingest that.  In fact, if the capsules are still 500 mg, I would never do that much because of the histamine response.  Less is best.  </p>
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				<title>Johann2547 started the topic Strengthen Olfactory (smell) in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/strengthen-olfactory-smell/</link>
				<pubDate>Tue, 28 May 2024 22:15:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>I saw someone one a thread discussing regaining sense of smell.  FWIW, I was using the supplement L-Carnosine several years ago and the immediate impact it had on my sense of smell was just short of miraculous.  And I wasn&#8217;t even using it for that end.  I pretty much stay away from supplements these days, but if my sense of smell were to waiver a&hellip;<span class="activity-read-more" id="activity-read-more-368"><a href="https://raymendeat.com/forums/topic/strengthen-olfactory-smell/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic Third go round with cancer in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/third-go-round-with-cancer/#post-1984</link>
				<pubDate>Thu, 23 May 2024 20:28:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Where is the link to jalapeno seeds?</p>
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				<title>Johann2547 replied to the topic Are we on the cusp of a real pandemic? in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/are-we-on-the-cusp-of-a-real-pandemic/#post-1827</link>
				<pubDate>Thu, 16 May 2024 22:44:01 +0000</pubDate>

									<content:encoded><![CDATA[<blockquote><p>Why the elderberry, black cumin seed and tea?</p>
<p>The use of teas has been used for centuries for respiratory illnesses. In this study they demonstrate that tea apparently reduces viral load, with black tea  delivering the best results. The prevailing theory is the high levels of polyphenols provided by teas. They demonstrate that even gargling&hellip;</p></blockquote>
<p><span class="activity-read-more" id="activity-read-more-238"><a href="https://raymendeat.com/forums/topic/are-we-on-the-cusp-of-a-real-pandemic/#post-1827" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 started the topic Zantac and cancer in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/zantac-and-cancer/</link>
				<pubDate>Wed, 15 May 2024 21:13:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>here is the link <a href="https://greenmedinfo.com/content/pfizer-settles-zantac-lawsuits-40-year-cover-cancer-risks-revealed" rel="nofollow ugc">regarding Pfizer and Zantac.</a></p>
<p>Research Tools<br />
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Log in or Join us<br />
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Pfizer Settles Zantac Lawsuits: A 40-Year Cover-Up of Cancer Risks Revealed<br />
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sharethis sha&hellip;<span class="activity-read-more" id="activity-read-more-224"><a href="https://raymendeat.com/forums/topic/zantac-and-cancer/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 replied to the topic &#034;Tell A Vision&#034; &#034;Programming&#034; in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/tell-a-vision-programming/#post-1770</link>
				<pubDate>Wed, 15 May 2024 12:58:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am so anti television.  Though I still watch it.  It is a last resort for me.  I am working towards a life where using a screen will be something that I do only for work.  </p>
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				<title>Johann2547 replied to the topic Charlie banned in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/charlie-banned/#post-1769</link>
				<pubDate>Wed, 15 May 2024 12:56:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>The last name I went under was Joaquin.  And before that, it was this one, Johann2547.  </p>
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				<title>Johann2547 replied to the topic Charlie banned in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/charlie-banned/#post-1748</link>
				<pubDate>Tue, 14 May 2024 19:18:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Cari, I am a loss and would still like to know what caused my two bans.  If you find out let me know.  The closure would be nice.</p>
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				<title>Johann2547 started the topic Charlie banned in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/charlie-banned/</link>
				<pubDate>Tue, 14 May 2024 16:46:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Why does Charlie ban so many good contributing members?  I was banned twice under this username and also under the username joaquin.</p>
<p>There is so much useful info posted over there over the years that it needs to be preserved.</p>
<p>I don&#8217;t even have a way to  PM members from that forum to show them this forum or peatforum.com.</p>
<p>Charlie has really g&hellip;<span class="activity-read-more" id="activity-read-more-187"><a href="https://raymendeat.com/forums/topic/charlie-banned/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Johann2547 changed their profile picture</title>
				<link>https://raymendeat.com/activity/p/32/</link>
				<pubDate>Thu, 11 Apr 2024 22:10:53 +0000</pubDate>

				
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				<title>Johann2547 replied to the topic Shingles in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/shingles/#post-1323</link>
				<pubDate>Thu, 11 Apr 2024 22:09:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>I would eliminate stress.  And while I don&#8217;t normally take supplements, with shingles, I would take a little lysine every day for a couple of weeks.  Also I would cut out chocolate for a while.</p>
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				<title>Johann2547&#039;s profile was updated</title>
				<link>https://raymendeat.com/activity/p/29/</link>
				<pubDate>Thu, 11 Apr 2024 18:21:11 +0000</pubDate>

				
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				<title>Johann2547 replied to the topic Shingles in the forum Forum</title>
				<link>https://raymendeat.com/forums/topic/shingles/#post-1317</link>
				<pubDate>Thu, 11 Apr 2024 18:20:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>If I had shingles, I would take it easy.  Eliminate as much stress as possible for a while.  And while I&#8217;m against most supplements, I would use some Lysine for a days.  Cut out the chocolate.</p>
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				<title>Johann2547 became a registered member</title>
				<link>https://raymendeat.com/activity/p/26/</link>
				<pubDate>Tue, 09 Apr 2024 19:15:44 +0000</pubDate>

				
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