Ray Mend Eat | Arielle | Activity https://raymendeat.com/members/arielle/activity/ Activity feed for Arielle. Wed, 08 Apr 2026 22:55:16 +0000 https://buddypress.org/?v= en-US 30 hourly 2 e0575c68c7cde93988f14037400df331 Arielle replied to the topic Progestene vs proGest-E in the forum Forum https://raymendeat.com/forums/topic/progestene-vs-progest-e/#post-766 Sun, 17 Mar 2024 08:11:03 +0000 I have used Ona’s and Progest-e with great success. I use Progest-e now in the second half of my cycle and am sticking with it.
I have never used the ideal labs version. I would note that your dosage would be considered low, though. Are you cycling the progesterone? Even after menopause, you should have a break of a week, if you administer continuously.

]]> 6ef240698dbcfdfe8eaa134acb0ceb93 Arielle replied to the topic Low toxin lifestyle in the forum Forum https://raymendeat.com/forums/topic/low-toxin-lifestyle/page/2/#post-736 Sat, 16 Mar 2024 20:48:55 +0000 Well said.

]]> 5b9cde424c80c170240eae74602af4f9 Arielle replied to the topic Low toxin lifestyle in the forum Forum https://raymendeat.com/forums/topic/low-toxin-lifestyle/page/2/#post-717 Fri, 15 Mar 2024 23:24:34 +0000 I had success with adding copper for a skin wound that wasn’t healing. I had issues with nutrient absorption, and couldn’t figure out what nutrient the issue was until I added copper and it healed right up. 

]]> 5ba062fd83e98892c6e1d3b16c699fa0 Arielle replied to the topic Low toxin lifestyle in the forum Forum https://raymendeat.com/forums/topic/low-toxin-lifestyle/page/2/#post-716 Fri, 15 Mar 2024 23:16:54 +0000 <p style=”text-align: left;”>Personally, thanks to Ray, I have gotten over orthorexia and the “next big thing” in dieting. Also, if the main proponents look ill and sound demented, I would stay well away from it. Beware of people telling you you need to “detox”. I think the main thing in life is to have fun, try to be happy, try to avoid stress,…Read more

]]> 8f05ccd7d80a4513a0b1da32e2e0e89a Arielle replied to the topic Night time headaches in the forum Forum https://raymendeat.com/forums/topic/night-time-headaches/#post-712 Fri, 15 Mar 2024 21:45:42 +0000 Ray thought darkness is stressful to the system.

]]> 482ab7521c184f963118486daf2d970d Arielle replied to the topic Night time headaches in the forum Forum https://raymendeat.com/forums/topic/night-time-headaches/#post-711 Fri, 15 Mar 2024 21:44:12 +0000 Hi Bluebird,

I agree with Cari. It sounds like blood sugar handling issues, especially if you wake up with it. I used to have this very problem after going low carb after a while (and low cal) . Plenty of cals and carbs fixed it for me. (I had lots of problems to fix, but this one fixed first doing this.) I really had to push through. I…Read more

]]> c94b27ca7697b435beb0098967dd260b Arielle replied to the topic Good luck, Rinse/Cari! in the forum Forum https://raymendeat.com/forums/topic/good-luck-rinse-cari/page/2/#post-710 Fri, 15 Mar 2024 21:28:20 +0000 Thank you for doing this. Ray deserves it. Loving the vibe of this space. 💕

]]> 5278e3317cb7c38d14d916a07957e801 Arielle replied to the topic Good luck, Rinse/Cari! in the forum Forum https://raymendeat.com/forums/topic/good-luck-rinse-cari/page/2/#post-707 Fri, 15 Mar 2024 20:07:01 +0000 Hello. I’ve been a long time lurker in the peatsophere. I’m not really into fora and try to stay off the Internet, but I felt compelled to join after the recent malignment of one of the great (my personal opinion as a fellow Scientist) scientific heros and certainly a great human. I always enjoyed your posts Rinse/Cari, and have been following you…Read more

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