Candied ginger *stinging nettle leaf (not root) *Grass-fed steak, soft cheese like goat and ricotta *organic boiled red potatoes, parsnips, broccoli, rainbow carrots, white sweet potatoes and artichokes with butter *organic coffee with cream and sugar *Haagen Daz coffee ice cream *corn & soy free egg yolks (no whites) *organic blueberries (fresh if they are firm otherwise frozen), *organic oats
Eat all of the above. Yes, trying to drop the cereal. That list helps me alot for with recipes. This is all great info. I have been using fluoride free toothpaste for a while. Sleep is getting better. Know all about grounding (use to read Jack Kruse Stuff) and soon maybe getting infrared light. I did buy a reptile lamp for starters. My biggest problem was the food part, which is to me the most important. Thank you sooo muuuch 💗😊
Author
Beachbum