Reply To: How I eat a high glycine, high protein, and lower methionine diet

[Cari]

I like what you are doing here @Zack Vegas . I have been focusing on higher gelatin in my diet as well, but only recently started taking it further past having a good meal with bone broth everyday. Here are some of the things I have incorporated this last month and posted on my Instagram @raymendeat to get my gelatin up that are not bone broth…