I don’t really feel a calming effect from most herbs because I feel so awful from iron deficiency
Sorghum leaf tea hasn’t been helping me fix my iron deficiency probably because I was copper deficient, even the iron tablets I had weren’t helping.
I don’t know about enemas I don’t think I would ever do that I’m not a massive hippy
I will try my sorghum leaf brew again once I get my copper levels up because you need copper to even absorb iron in the gut. Every night I feel sick from zinc poisoning because of what Charlie said to do… frustrating
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