A Bright Life Inspired by Dr. Raymond Peat
I have seen people have great luck with shingles thinking in terms of serotonin being high. Though not ideal, I know one friend who took 9,000mg of lysine for 4 days and basically knocked out the shingles. I have also seen people put Zinc Drink on a cotton ball and rub it on the breakout – took the pain and dried up the flareup fast. Like @cari said above red light could certainly help!!