A Bright Life Inspired by Dr. Raymond Peat
@Kevin007 “Rosemary (Rosmarinus officinalis, L.) is an herb commonly used as a spice and flavoring agent in food processing. The leaves are a very good source of carnosol, carnosic acid, rosmanol, 7-methyl-epirosmanol, isorosmanol, rosmadial, and caffeic acid, which have substantial in vitro antioxidant activities [7]. Antibacterial effects of rosemary have also been reported [8–10] and linked to their polyphenolic composition. Furthermore, rosemary oil may be used in drug-resistant infections [11]. Rosemary leaves possess a variety of biological activities, including anti-cancer and anti-inflammatory effects [12].”
Cari