Reply To: IRON – demystifying causes of high and low iron

[Cari aka “Rinse & rePeat”]

@Questforhealth “Also young people like me are sensitive to iron deficiency around times of development so it’s really not that bad if we are careful.”

Yes Ray Peat said iron is for growing young people, but that with all of the fortification of our food supply it makes it a rarity for anyone to truly be iron deficient.