A Bright Life Inspired by Dr. Raymond Peat
That is the problem for me too Lilac with restaurant meals, wasting food. Taking food home to have the meat for lunch the next day seems to be the best option for this issue. When I would travel I would ask for a mini fridge in my room or go to places that had one. Last night my son took me bowling and though I brought food we ended up staying there to eat too. He got chili cheese fries and chicken tacos, but I did not want to eat that cheap chicken, starches and all the bad fried oil stuff and so I had a lettuce wrapped burger. He liked my burger better than all that he had ordered, but I did not sleep well last night because of it and I am having a tougher time “getting with it” this morning. At least I tried bringing myself an organic Mexican Coke, some lecithin free coconut oil chocolate and some sprouted cashews to snack on. I cannot imagine how I managed back in the day eating all that garbage in places like that.
Cari aka "Rinse & rePeat"